Co-Sleeping Myths

strong>by Author Macal Gordon – ICPA.org:co-sleeping

Common Co-Sleeping Myths

The recent Consumer Product Safety Commission (CPSC) finding that adult beds are inherently hazardous is both misleading and inaccurate. Parents should know that this recent campaign is sponsored and financed by the Juvenile Product Manufacturing Association (i.e. crib manufacturers), an organization that has everything to gain from parents choosing to buy cribs. Parents should also know that perhaps millions of parents sleep safely with their infants every year. A recent study persuasively documented that babies who sleep on their backs with a non-smoking, non-drinking, parent who did not abuse drugs show no greater risk than solitary sleepers.

Dr. McKenna, professor of anthropology and director of the Mother-Infant Sleep Lab at Notre Dame, gives the following safety suggestions: “Infants should sleep on firm surfaces, clean surfaces, in the absence of smoke, under light (but comfortable) blanketing, and their heads should never be covered. The bed should not have any stuffed animals or pillows around the infant and never should an infant be placed to sleep on top of a pillow. Sheepskins or other fluffy material and especially beanbag mattresses should never be used. Water beds can be dangerous, too, and the mattresses should always tightly intersect the bed frame. Infants should never sleep on couches or sofas — with or without adults — where they can slip down (face first) into the crevice or get wedged against the back of a couch.”

If they sleep in your bed, they’ll never leave. This has never been studied or documented, and anecdotal evidence from co-sleeping parents does not bear this out. Many co-sleeping parents report that their children become willing to leave, with little or no persuasion, on their own around age two or three, as they mature physically, emotionally and cognitively. These families also report that there are many ways to help children find their own sleeping space.

Co-sleeping families tend not to see things in terms of habits that need to be broken, but as patterns that can be established, but that continually evolve and change. For co-sleeping families, laying the foundation for security and closeness takes precedence over early independence.

Article originally posted at ICPA.org.

The Benefits of Co-Sleeping

strong>by Author Macal Gordon – ICPA.org:co-sleeping

What Research Shows

When it comes to research about co-sleeping, there’s good news and there’s bad news. The good news is that there is research to suggest that there are benefits to parents and infants who share a bed (or room) through the night. The bad news is that, beyond the research into the connection between co-sleeping and SIDS prevention, there’s not much being done which inquires into its qualitative or long-term aspects. Until this type of research is done, we must continue to draw from the good work that is being done within the American culture, as well as from studies conducted in other cultures abroad.

Benefits for infants:

Co-sleeping promotes physiological regulation

The proximity of the parent may help the infant’s immature nervous system learn to self-regulate during sleep. (Farooqi, 1994; Mitchell, 1997; Mosko, 1996; Nelson, 1996; Skragg, 1996) It may also help prevent SIDS by preventing the infant from entering into sleep states that are too deep. In addition, the parents’ own breathing may help the infant to “remember” to breathe.(McKenna, 1990; Mosko, 1996; Richard, 1998).

Parents and infants sleep better

Because of the proximity of the mother, babies do not have to fully wake and cry to get a response. As a result, mothers can tend to the infant before either of them are fully awake. As a result, mothers were more likely to have positive evaluations of their nighttime experiences (McKenna, 1994) because they tended to sleep better and wake less fully (McKenna &Mosko, 1997).

Babies get more care giving

Co-sleeping increases breast feeding (Clements, 1997; McKenna, 1994; Richard et al., 1996). Even the conservative American Academy of Pediatrics (AAP) admits to the breast feeding advantages of co-sleeping (Hauck, 1998). Mothers who co-sleep breast feed an average of twice as long as non-co-sleeping mothers (McKenna). In addition to the benefits of breast feeding, the act of sucking increases oxygen flow, which is beneficial for both growth and immune functions.

Co-sleeping infants also get more attention and protective care. Mothers who co-sleep exhibited five times the number of “protective” behaviors (such as adjusting the infant’s blanket, stroking or cuddling) as solitary-sleeping mothers (McKenna &Mosko, 1997). These mothers also showed an increased sensitivity to the presence of the baby in the bed (McKenna).

Long-term Benefits

Higher self-esteem. Boys who co-slept with their parents between birth and five years of age had significantly higher self-esteem and experienced less guilt and anxiety. For women, co-sleeping during childhood was associated with less discomfort about physical contact and affection as adults (Lewis &Janda, 1988). Co-sleeping appears to promote confidence, self-esteem, and intimacy, possibly by reflecting an attitude of parental acceptance (Crawford, 1994).

More positive behavior.In a study of parents on military bases, co-sleeping children received higher evaluations from their teachers than did solitary sleeping children (Forbes et al., 1992). A recent study in England showed that among the children who “never” slept in their parents bed, there was a trend to be harder to control, less happy, exhibit a greater number of tantrums, and these children were actually more fearful than children who always slept in their parents’ bed, all night (Heron, 1994).
Increased life satisfaction. A large, cross-cultural study conducted on five different ethnic groups in large U.S. cities found that, across all groups, co-sleepers exhibited a general feeling of satisfaction with life (Mosenkis, 1998).

What Parents Suspect

Co-sleeping promotes sensitivity. Many parents who co-sleep feel that they become more attuned to their baby and child. They feel that their sensitivity to the needs and patterns of their baby translate into daytime sensitivity as well.

It reduces bedtime struggles

Parents of co-sleepers know that children who sleep in their parents’’ room have no reason to be afraid of bedtime. As they grow older and move into their own rooms, they have positive, secure images of sleep time. They have no reason to equate bedtime with being alone.

It fosters an environment of acceptance

Underlying the choice to co-sleep is a willingness to accept a child’s need for the parent both day and night. A parent essentially communicates that while the child is small and needful, the parent will be there to help the child and address their needs. Co-sleeping parents tend to believe that this willingness to respond to the child’s needs carries over into the daytime, and this powerfully contributes to the overall relationship with the child.

Co-sleeping is just as safe or safer than a crib

Existing studies do not prove that co-sleeping is inherently hazardous. The elements of the sleeping environment are what dictate the level of danger to the infant. When non-smoking parents who do not abuse alcohol or drugs sleep on a firm mattress devoid of fluffy bedding, co-sleeping is a safe environment. In addition, it is likely that there are many children whose lives have been saved by sleeping next to their parents. There is anecdotal evidence, for instance, of mothers who have noticed their child not breathing and were able to stimulate them to breathe.

Article originally posted at ICPA.org.

The Majesty of Childhood

submitted by jwithrow.majesty of childhood

Journal of a Wayward Philosopher
The Majesty of Childhood

January 29, 2015
Hot Springs, VA

The S&P opened at $1,993 today. Gold is down to $1,271 per ounce. Oil is back down to $44 per barrel. Bitcoin has drifted to $225 per BTC, and the 10-year Treasury rate opened at 1.75% today.

Systemic risk in the global economy seems to be growing. The Swiss National Bank recently announced a target interest rate range of -1.25% to -0.25%. The Gnomes of Zurich must have gone into hiding. Now Singapore has announced its intent to pursue a form of easing (money-printing) in order to slow the appreciation of the Singapore dollar. No one seems to want a currency that maintains purchasing power anymore – welcome to fiat bizarro world! It would be wise to have at least 10% of your capital in physical gold and silver bullion at this point.

Moving on…

Childhood is a magical experience full of awe, wonder, excitement, and purity. Children have no paychecks to earn or mortgage payments to make. They have no investment portfolios to monitor or insurance policies to structure. They may find it to be pretty, but children could not care less about what’s happening in the gold market. With no degrees, certifications, specializations, or political experience to speak of children are completely tuned out to any implication of status; they seem to understand innately that all people are endowed with individual rights that should not be violated. Children naturally expect to be treated with honesty and dignity which is why they so often use phrases like “But you said…” or “But that’s not fair…”.

Free from these trappings, children are able to live wholly in the moment. Several Eastern philosophies hold up that very state – living wholly in the present – as the highest ideal and many hours are devoted to meditation, yoga, and other techniques designed to train the mind to be still in the present. Children are able to perfectly achieve this present mindfulness without expending any effort or energy whatsoever. This is why children will enthusiastically collect pebbles and sea shells. Adults deem these objects worthless but children are able to appreciate them for their own natural beauty and uniqueness.

Children are almost entirely self-referential until we train them to submit to arbitrary rules and restrictions. Children gain fulfillment and satisfaction from their own accomplishments, no matter how minor, with little need for external incentives and motivations. I suspect this is what Jesus of Nazareth meant when he said “Truly I tell you, unless you change and become like little children you will never enter the kingdom of heaven.

The truth is all children are born with an inner brilliance and an indomitable will. Children are natural-born learners and their thirst for understanding is unquenchable. Childhood curiosity is unmatched as children want to know the ‘why’ for everything. A child’s mental activity is through the roof!

As we discussed last month in our entry about raising children in the modern world, modern society extinguishes curiosity and subverts individual will by institutionalizing learning and imposing harsh external expectations upon children. Simply put, hierarchy is not natural to children. By enforcing a strict hierarchal structure chock full of arbitrary rules and regulations, modern schools drown the majesty of childhood in wave after wave of contradictory authoritarianism.

On the one hand we talk endlessly about freedom and independence but then we herd our children into compulsory schools that regiment their entire day with mandatory classes and their evening with mindless homework. How can the child be free and independent if he has no time for his own interests? We tell our children that every individual is special but then we tell them they must raise their hand and ask for permission to go to the restroom. That doesn’t make the kid feel particularly special. We encourage our children to play together in cooperation but then we punish them if they try to communicate with their neighbor in the classroom. What’s the kid to make of this?

Of course we justify all of this by saying the children need to learn to follow the rules and obey authority. We never make the distinction between natural rules such as “do not steal” and arbitrary rules such as “do not go to the bathroom without a hall pass”. Likewise we never make the distinction between “respect your parents” and “do not question your teachers”. This breeds a passive populace that will unquestioningly submit to all manner of arbitrary rules, regulations, licenses, restrictions, mandates, and taxes in adulthood as long as someone in “authority” issues them. Then you end up with dishonest money and a parasitic society.

I just can’t help but wonder… what if individuals with infinite potential were not automatically plugged in to institutionalized systems of compulsory education? What if more children were left free to learn in their own way on their own schedule? What if the majesty of childhood was not crushed by a regimented schedule and arbitrary rules as soon as the child reached a particular age? What if, instead of learning to hide their brilliance and subvert their will, children learned to be self-governing and self-driven?

Until the morrow,

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Joe Withrow
Wayward Philosopher

For more of Joe’s thoughts on the “Great Reset” and the paradigm shift underway please read “The Individual is Rising” which is available at http://www.theindividualisrising.com/. The book is also available on Amazon in both paperback and Kindle editions.

Raising Children in the Modern World

submitted by jwithrow.Family

Journal of a Wayward Philosopher
Raising Children in the Modern World

December 17, 2014
Hot Springs, VA

The S&P opened at $1,972 today. Gold is back down to $1,198 per ounce. Oil is down to $56 per barrel. Bitcoin is down to $322 per BTC, and the 10-year Treasury rate opened at 2.08% today.

Both oil and the 10-year rate are closing out 2014 at price levels much lower than most analysts anticipated which sets up for an interesting 2015. Will crude prices remain at current levels and put the squeeze on the U.S. Shale revolution? Will interest rates remain low and complicit in enabling the Treasury to service the $18 trillion national debt without much fuss? We shall see.

As for the S&P, it has been 6 and a half years since it experienced a correction of 10% or more. But markets cannot go in one direction forever – that 10% correction is coming. I have seen some predictions of a major 10%-plus correction sometime in the spring of 2015. It may be more like 50% if the correction is coupled with the fiat monetary crisis that is on the horizon but I think we may still be a few years away from that one. Instead, it is more likely that a major stock market correction will spur the Fed into QE4. Either way, it is advisable to be very vigilant if you have money in the equity markets.

Shifting gears, I have been thinking quite a bit about child-rearing given the arrival of Maddie Lynn eight weeks ago. I have come to the conclusion that our culture today has become much too rigid and regimented when it comes to raising children in our fast-paced modern world.

School days have gotten longer, homework loads have increased tremendously, grades are now emphasized heavily, standardized testing has been implemented and enforced across the board, the number of adult-organized activities for kids have exploded and, as a result, childhood stress, worry, and fear have increased dramatically.

Studies conducted by Jean M. Twenge at San Diego State University suggest that youth anxiety and depression have been trending higher rather sharply over the last fifty years. Perhaps more troubling, Twenge’s research suggests a shift in motivation amongst kids from intrinsic to extrinsic values; kids now tend to be more motivated by popularity and money than self-acceptance, moral character, and community.

The reason for this shift is rather clear to me: American childhood is now more about meeting adult expectations and less about personal growth and development. Observe the parents at a youth sporting event and see if this statement isn’t true. Now the parents mean well, don’t get me wrong. But too often they think their child’s future depends exclusively upon performance in school, performance in athletics, performance in extra-curricular activities, or some other external measurement of performance so these things are all pushed on kids to the point where their own interests and talents are subordinated.

Studies by Peter Gray show that childhood free time has been declining steadily since the 1950’s including a decrease in free play as well as time spent talking to others at home. Meanwhile, time spent on homework has increased 145%.

The government school system equates more homework with more learning. In reality, homework serves only to replace students’ individual interests with the Department of Education’s mandated curriculum. At best students memorize the mandated curriculum long enough to pass the standardized test and then they let it go. At worst they think the curriculum is useful and they retain it at the expense of pursuing their own passion. The truth is memorization is not learning; it is a waste of time and energy.

Real learning can only occur when the individual has an interest in the topic and is free to explore that topic in his or her own way. Children need to be free to make mistakes, analyze those mistakes, and then attempt to correct the mistakes. Instead, the current model of education teaches children that they will be judged and punished if they make a mistake so students learn to fear mistakes above all else. This mentality has the potential to set them up for a very restricted adulthood in which they shy away from opportunities for fear of making a mistake.

Ultimately we need to ask ourselves what is truly important for our children. This will be different for each family and that should be embraced, not ridiculed. There is no reason to think everyone must adopt the same parenting style or that every child must receive the same education. In fact, a free society requires diversity and the sharing of unique ideas in order to thrive.

So what’s really important for our children?

Good grades and getting into a good college? This looks like an outdated model to me – it is exclusively designed to produce good employees. But we are moving away from a ‘jobs’ based economy and the availability of traditional full time employment with comprehensive benefit packages will continue to diminish over the coming years and decades.

Becoming a superior athlete? My observations suggest that youth athletics are much more important to the adults – school employees, coaches, parents – than they are to the kids. Too often youth sports are a chore rather than a joy.

Participating in as many extra-curricular activities as possible? Again, these are often more important to the adults than the kids. Children should certainly be free to participate in whatever groups or activities interest them but too often they are pushed in the adult’s favored direction instead of their own.

I am convinced that a childhood free to grow and develop in a unique way is the most important gift parents can give their children. I think children need more guidance and less teaching; they should be encouraged to discover and pursue their own passions and interests without the pressure of forceful expectations. Pair this method with sound financial education and an IBC insurance policy that has been capitalized for 18 years and I think you have the makings of a creative, self-driven adult capable of thriving in a rapidly changing world.

Of course these are just this philosopher’s humble opinions.

More to come,
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Joe Withrow
Wayward Philosopher

For more of Joe’s thoughts on the “Great Reset” and the Infinite Banking Concept please read “The Individual is Rising” which is available at http://www.theindividualisrising.com/. The book is also available on Amazon in both paperback and Kindle editions.